| September 2024 |
| Tue 3: |
900 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
40.32g |
|
134.12g |
|
-
|
-
|
| Mon 2: |
1145 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
47.40g |
|
142.63g |
|
-
|
-
|
| Sun 1: |
850 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
34.59g |
|
135.02g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
818 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
39.00g |
|
95.21g |
|
-
|
-
|
| Wed 28: |
1342 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
89.85g |
|
143.78g |
|
-
|
-
|
| Tue 27: |
1087 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
62.16g |
|
79.23g |
|
-
|
-
|
| Sun 4: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
9.41g |
|
17.50g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
443 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
28.29g |
|
21.97g |
|
-
|
-
|
| Mon 29: |
800 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
48.18g |
|
98.59g |
|
-
|
-
|
| Sun 28: |
1247 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
80.39g |
|
109.71g |
|
-
|
-
|
| Sat 27: |
1314 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
79.92g |
|
87.06g |
|
-
|
-
|
| Tue 9: |
695 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
24.63g |
|
50.51g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
804 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
52.13g |
|
89.46g |
|
-
|
-
|
| Sun 9: |
1508 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
77.81g |
|
127.36g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
314 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
11.51g |
|
46.88g |
|
-
|
-
|
| Thu 28: |
1289 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
76.43g |
|
103.38g |
|
-
|
-
|
| Wed 27: |
1451 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
91.57g |
|
169.55g |
|
-
|
-
|
| Tue 26: |
1056 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
71.23g |
|
111.86g |
|
-
|
-
|
| Mon 25: |
1346 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
83.13g |
|
144.01g |
|
-
|
-
|
| Sun 24: |
1359 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
78.11g |
|
121.27g |
|
-
|
-
|
