| October 2018 |
| Thu 4: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
51.76g |
|
190.30g |
|
2349*
|
 860
|
| Mon 1: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
16.02g |
|
64.60g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
48.52g |
|
114.64g |
|
-
|
-
|
| Mon 17: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
71.08g |
|
71.17g |
|
-
|
-
|
| Thu 13: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
53.98g |
|
150.29g |
|
2066*
|
759
|
| Wed 12: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
66.80g |
|
152.16g |
|
2370*
|
1177
|
| Tue 11: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
64.91g |
|
96.16g |
|
2066*
|
979
|
| Mon 10: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.15g |
|
96.85g |
|
112.25g |
|
2265*
|
632
|
| Sun 9: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
16.16g |
|
90.15g |
|
-
|
-
|
| Sat 8: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
46.39g |
|
142.00g |
|
-
|
-
|
| Thu 6: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
68.95g |
|
121.63g |
|
-
|
-
|
| Wed 5: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
40.91g |
|
126.11g |
|
2256*
|
1254
|
| Tue 4: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
58.08g |
|
123.06g |
|
2552*
|
1212
|
| Mon 3: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
56.83g |
|
143.55g |
|
-
|
-
|
| Sun 2: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
56.04g |
|
105.00g |
|
-
|
-
|
| Sat 1: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
32.58g |
|
110.71g |
|
2294*
|
1258
|
| August 2018 |
| Fri 31: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
22.89g |
|
150.00g |
|
-
|
-
|
| Thu 30: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
58.63g |
|
144.89g |
|
-
|
-
|
| Wed 29: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
54.89g |
|
87.00g |
|
2185*
|
957
|
| Tue 28: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
55.81g |
|
159.93g |
|
2066*
|
487
|
