| July 2018 |
| Sat 28: |
619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
8.27g |
|
138.77g |
|
2290*
|
 1671
|
| Thu 19: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
37.22g |
|
-
|
-
|
| Tue 17: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
25.31g |
|
54.11g |
|
1967*
|
1396
|
| Mon 16: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
20.44g |
|
185.03g |
|
-
|
-
|
| Sun 15: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
15.46g |
|
141.22g |
|
2122*
|
1420
|
| Sat 14: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
75.71g |
|
177.23g |
|
2091*
|
1153
|
| Fri 13: |
592 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
8.02g |
|
125.42g |
|
1984*
|
1392
|
| Thu 12: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
65.93g |
|
79.02g |
|
1922*
|
1225
|
| Wed 11: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
17.73g |
|
114.25g |
|
1953*
|
1309
|
| Tue 10: |
569 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
63.98g |
|
51.81g |
|
1926*
|
1357
|
| Mon 9: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
64.41g |
|
53.81g |
|
1924*
|
1331
|
| Sun 8: |
667 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
27.02g |
|
102.63g |
|
1725*
|
1058
|
| Sat 7: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
59.75g |
|
58.54g |
|
2003*
|
1400
|
| Fri 6: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
58.84g |
|
58.89g |
|
2030*
|
1450
|
| Thu 5: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
17.17g |
|
180.92g |
|
2045*
|
1140
|
| Wed 4: |
562 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
10.22g |
|
107.56g |
|
2072*
|
1510
|
| Tue 3: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
7.68g |
|
136.15g |
|
2008*
|
1374
|
| June 2018 |
| Fri 29: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.29g |
|
0.21g |
|
-
|
-
|
| Thu 28: |
-
|
-
|
|
1330*
|
-
|
