| October 2023 |
| Wed 18: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
32.00g |
|
6.00g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
69.76g |
|
85.61g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
24.76g |
|
80.02g |
|
-
|
-
|
| Sat 15: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
60.23g |
|
128.71g |
|
-
|
-
|
| Fri 14: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
18.34g |
|
35.49g |
|
-
|
-
|
| Thu 13: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
79.62g |
|
133.56g |
|
-
|
-
|
| Wed 12: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
90.93g |
|
121.97g |
|
-
|
-
|
| Tue 11: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
96.97g |
|
131.95g |
|
-
|
-
|
| Mon 10: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
86.56g |
|
123.00g |
|
-
|
-
|
| Sun 9: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
88.57g |
|
188.83g |
|
-
|
-
|
| Sat 8: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
86.89g |
|
170.82g |
|
-
|
-
|
| Fri 7: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
90.05g |
|
199.03g |
|
-
|
-
|
| Thu 6: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.28g |
|
82.56g |
|
171.72g |
|
-
|
-
|
| Wed 5: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
86.87g |
|
154.00g |
|
-
|
-
|
| Tue 4: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
101.09g |
|
166.20g |
|
-
|
-
|
| Mon 3: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
90.32g |
|
167.78g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
91.20g |
|
129.85g |
|
-
|
-
|
| Thu 23: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
106.76g |
|
194.62g |
|
-
|
-
|
| Tue 21: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
50.72g |
|
76.85g |
|
-
|
-
|
| Sun 19: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
29.01g |
|
58.55g |
|
-
|
-
|
