dorfray's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Sat 4: 641 * 47%
Fat:
 
Prot:
 
Carbs:
21.24g
 
14.03g
 
97.55g
- -
Fri 3: 1243 * 92%
Fat:
 
Prot:
 
Carbs:
42.26g
 
35.90g
 
178.81g
- -
Thu 2: 954 * 71%
Fat:
 
Prot:
 
Carbs:
28.63g
 
25.01g
 
148.47g
- -
June 2020
Mon 29: 851 * 63%
Fat:
 
Prot:
 
Carbs:
19.34g
 
21.65g
 
151.43g
- -
Sun 28: 1523 * 113%
Fat:
 
Prot:
 
Carbs:
65.49g
 
47.33g
 
190.88g
- -
Sat 27: 1261 * 93%
Fat:
 
Prot:
 
Carbs:
31.39g
 
46.20g
 
203.65g
- -
Fri 26: 340 * 25%
Fat:
 
Prot:
 
Carbs:
22.08g
 
14.36g
 
20.40g
- -
Thu 25: 1757 * 130%
Fat:
 
Prot:
 
Carbs:
79.08g
 
44.23g
 
214.06g
- -
Wed 24: 1652 * 122%
Fat:
 
Prot:
 
Carbs:
51.34g
 
41.31g
 
264.97g
- -
Tue 23: 990 * 73%
Fat:
 
Prot:
 
Carbs:
28.27g
 
25.65g
 
158.07g
- -
Mon 22: 1849 * 137%
Fat:
 
Prot:
 
Carbs:
89.30g
 
19.24g
 
216.39g
- -
Sun 21: 2276 * 169%
Fat:
 
Prot:
 
Carbs:
68.00g
 
41.18g
 
378.69g
- -
Sat 20: 741 * 55%
Fat:
 
Prot:
 
Carbs:
13.90g
 
13.59g
 
148.31g
- -
Fri 19: 1484 * 110%
Fat:
 
Prot:
 
Carbs:
59.70g
 
21.14g
 
222.51g
- -
Thu 18: 2076 * 154%
Fat:
 
Prot:
 
Carbs:
67.33g
 
41.65g
 
305.54g
- -
Wed 17: 1508 * 112%
Fat:
 
Prot:
 
Carbs:
39.00g
 
56.74g
 
231.99g
- -
Tue 16: 1924 * 143%
Fat:
 
Prot:
 
Carbs:
71.12g
 
42.22g
 
277.41g
- -
Mon 15: 2041 * 151%
Fat:
 
Prot:
 
Carbs:
71.84g
 
71.26g
 
268.73g
- -
Sun 14: 1012 * 75%
Fat:
 
Prot:
 
Carbs:
36.85g
 
31.30g
 
138.13g
- -
Sat 13: 1642 * 122%
Fat:
 
Prot:
 
Carbs:
73.06g
 
27.27g
 
218.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.