pelaisaline's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2019
Thu 12: 738 * 37%
Fat:
 
Prot:
 
Carbs:
30.00g
 
16.80g
 
100.00g
- -
May 2019
Fri 3: 105 * 5%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
January 2019
Tue 29: 1240 * 62%
Fat:
 
Prot:
 
Carbs:
89.29g
 
64.77g
 
40.00g
- -
Sun 6: 84 * 4%
Fat:
 
Prot:
 
Carbs:
7.50g
 
3.00g
 
1.20g
- -
November 2018
Fri 30: 372 * 23%
Fat:
 
Prot:
 
Carbs:
4.61g
 
10.70g
 
70.85g
- -
Mon 26: 540 * 34%
Fat:
 
Prot:
 
Carbs:
27.72g
 
12.24g
 
61.20g
- -
Mon 19: 234 * 15%
Fat:
 
Prot:
 
Carbs:
15.82g
 
2.87g
 
21.82g
- -
Thu 8: 1052 * 66%
Fat:
 
Prot:
 
Carbs:
74.35g
 
83.07g
 
9.66g
- -
Wed 7: 75 * 5%
Fat:
 
Prot:
 
Carbs:
4.92g
 
6.90g
 
0.60g
- -
Tue 6: 242 * 15%
Fat:
 
Prot:
 
Carbs:
15.68g
 
6.65g
 
20.19g
- -
Mon 5: 638 * 40%
Fat:
 
Prot:
 
Carbs:
44.27g
 
54.70g
 
2.84g
- -
October 2018
Wed 31: 825 * 52%
Fat:
 
Prot:
 
Carbs:
38.29g
 
31.69g
 
88.47g
- -
Mon 29: 821 * 51%
Fat:
 
Prot:
 
Carbs:
55.74g
 
66.09g
 
13.76g
- -
Sun 28: 140 * 9%
Fat:
 
Prot:
 
Carbs:
11.00g
 
2.00g
 
12.00g
- -
Sat 27: 1105 * 69%
Fat:
 
Prot:
 
Carbs:
65.67g
 
121.10g
 
1.26g
- -
Wed 24: 803 * 50%
Fat:
 
Prot:
 
Carbs:
45.50g
 
92.69g
 
0.52g
- -
Tue 23: 872 * 54%
Fat:
 
Prot:
 
Carbs:
44.67g
 
107.53g
 
3.80g
- -
Mon 22: 689 * 43%
Fat:
 
Prot:
 
Carbs:
34.63g
 
91.80g
 
1.35g
- -
Sun 21: 716 * 45%
Fat:
 
Prot:
 
Carbs:
44.29g
 
70.63g
 
5.10g
- -
Sat 20: 1548 * 97%
Fat:
 
Prot:
 
Carbs:
78.44g
 
71.39g
 
108.20g
- -
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