| October 2018 |
| Thu 25: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
39.74g |
|
179.56g |
|
-
|
-
|
| Wed 24: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
32.69g |
|
157.06g |
|
-
|
-
|
| Tue 23: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
70.83g |
|
182.15g |
|
-
|
-
|
| Mon 22: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
37.66g |
|
147.14g |
|
-
|
-
|
| Sun 21: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
38.04g |
|
200.18g |
|
-
|
-
|
| Sat 20: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
36.38g |
|
230.08g |
|
-
|
-
|
| Fri 19: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
60.66g |
|
184.91g |
|
-
|
-
|
| Thu 18: |
1913 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
64.80g |
|
232.14g |
|
-
|
-
|
| Wed 17: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
63.92g |
|
240.54g |
|
-
|
-
|
| Tue 16: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.05g |
|
37.47g |
|
132.60g |
|
-
|
-
|
| Mon 15: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
47.23g |
|
197.56g |
|
-
|
-
|
| Sun 14: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
41.26g |
|
202.17g |
|
-
|
-
|
| Sat 13: |
1680 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
39.92g |
|
250.93g |
|
-
|
-
|
| Fri 12: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
41.10g |
|
141.25g |
|
-
|
-
|
| Thu 11: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
87.91g |
|
137.05g |
|
-
|
-
|
| Wed 10: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
42.71g |
|
155.41g |
|
-
|
-
|
| Tue 9: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
34.40g |
|
151.58g |
|
-
|
-
|
| Mon 8: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
51.95g |
|
227.36g |
|
-
|
-
|
| Sun 7: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
66.76g |
|
258.52g |
|
-
|
-
|
| Sat 6: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
45.46g |
|
199.25g |
|
-
|
-
|
