| December 2021 |
| Wed 29: |
382 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
35.18g |
|
34.35g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
240 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
6.70g |
|
27.68g |
|
2363*
|
 2123
|
| August 2021 |
| Thu 26: |
-
|
-
|
|
2682*
|
-
|
| Sun 8: |
498 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
18.60g |
|
71.80g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
80 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.50g |
|
15.90g |
|
-
|
-
|
| Tue 11: |
726 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
60.52g |
|
74.66g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
395 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
43.90g |
|
39.90g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
241 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
12.18g |
|
39.35g |
|
-
|
-
|
| Wed 13: |
384 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
35.20g |
|
34.90g |
|
-
|
-
|
| Tue 12: |
507 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
39.98g |
|
56.15g |
|
-
|
-
|
| Fri 8: |
56 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
7.48g |
|
6.35g |
|
-
|
-
|
| Thu 7: |
383 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
35.18g |
|
36.85g |
|
-
|
-
|
| Mon 4: |
382 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
35.20g |
|
34.40g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
1134 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
60.94g |
|
82.46g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
5.52g |
|
19.76g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
1534 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
75.31g |
|
146.25g |
|
-
|
-
|
| December 2019 |
| Wed 4: |
852 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
82.25g |
|
65.90g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
217 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
8.65g |
|
43.02g |
|
-
|
-
|
| Sat 24: |
567 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
49.18g |
|
48.35g |
|
-
|
-
|
| Fri 23: |
391 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
12.82g |
|
63.28g |
|
2617*
|
2226
|
| Thu 22: |
875 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
63.90g |
|
88.01g |
|
-
|
-
|
