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olga.sa
Diet Calendar
olga.sa's Diet Calendar - Overview
olga.sa's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Sat 27:
378 *
25%
Fat:
Prot:
Carbs:
14.41g
23.69g
40.33g
534*
156
Fri 26:
-
-
1535*
-
Thu 25:
-
-
1620*
-
Wed 24:
229 *
15%
Fat:
Prot:
Carbs:
11.44g
6.22g
25.20g
1588*
1359
Tue 23:
-
-
1306*
-
Mon 22:
-
-
1526*
-
Sun 21:
-
-
1497*
-
Sat 20:
-
-
1422*
-
Fri 19:
-
-
1538*
-
Thu 18:
-
-
1616*
-
Wed 17:
1317 *
88%
Fat:
Prot:
Carbs:
61.79g
69.59g
103.84g
1561*
244
Tue 16:
943 *
63%
Fat:
Prot:
Carbs:
29.81g
22.06g
132.40g
1705*
762
Mon 15:
-
-
1421*
-
Sun 14:
-
-
1473*
-
Sat 13:
-
-
1428*
-
Fri 12:
-
-
1579*
-
Thu 11:
-
-
1370*
-
Wed 10:
-
-
1525*
-
Tue 9:
-
-
1568*
-
Mon 8:
-
-
1489*
-
