| June 2023 |
| Wed 28: |
119 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
6.34g |
|
6.98g |
|
-
|
-
|
| Tue 27: |
311 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
20.34g |
|
15.12g |
|
-
|
-
|
| Sun 25: |
387 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
23.25g |
|
12.41g |
|
-
|
-
|
| Sat 24: |
369 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
15.58g |
|
20.48g |
|
-
|
-
|
| Wed 14: |
570 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
41.17g |
|
50.64g |
|
-
|
-
|
| Mon 5: |
412 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
57.77g |
|
1.18g |
|
-
|
-
|
| Sun 4: |
1286 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
113.27g |
|
74.45g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
323 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
16.89g |
|
16.18g |
|
-
|
-
|
| Wed 11: |
602 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
16.43g |
|
60.85g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
916 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
46.98g |
|
62.74g |
|
-
|
-
|
| Tue 1: |
1170 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
84.61g |
|
78.66g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
864 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
64.70g |
|
70.53g |
|
-
|
-
|
| Sun 30: |
934 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
58.08g |
|
101.60g |
|
-
|
-
|
| Sat 29: |
294 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
25.18g |
|
15.49g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
1061 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
108.53g |
|
90.78g |
|
-
|
-
|
| Mon 21: |
761 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
104.74g |
|
18.39g |
|
-
|
-
|
| Sun 20: |
619 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
36.53g |
|
27.01g |
|
-
|
-
|
| Fri 18: |
488 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
37.92g |
|
35.08g |
|
-
|
-
|
| Mon 14: |
610 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
32.24g |
|
62.24g |
|
-
|
-
|
| Sun 13: |
928 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
78.13g |
|
76.92g |
|
-
|
-
|
