bevanne0818's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 30: 256 * 16%
Fat:
 
Prot:
 
Carbs:
6.57g
 
14.76g
 
37.61g
- -
Sat 22: 605 * 38%
Fat:
 
Prot:
 
Carbs:
31.00g
 
37.00g
 
48.00g
- -
Thu 20: 1167 * 73%
Fat:
 
Prot:
 
Carbs:
54.50g
 
61.75g
 
119.25g
- -
Sat 15: 873 * 55%
Fat:
 
Prot:
 
Carbs:
49.75g
 
29.75g
 
85.00g
- -
Fri 14: 803 * 50%
Fat:
 
Prot:
 
Carbs:
34.31g
 
41.91g
 
88.80g
- -
Sun 9: 943 * 59%
Fat:
 
Prot:
 
Carbs:
59.17g
 
24.79g
 
77.04g
- -
Sat 8: 1000 * 62%
Fat:
 
Prot:
 
Carbs:
52.50g
 
49.00g
 
70.00g
- -
May 2024
Thu 30: 1297 * 81%
Fat:
 
Prot:
 
Carbs:
61.72g
 
58.64g
 
130.81g
- -
Tue 28: 1003 * 63%
Fat:
 
Prot:
 
Carbs:
35.84g
 
47.50g
 
127.69g
- -
Sun 26: 730 * 46%
Fat:
 
Prot:
 
Carbs:
33.75g
 
44.00g
 
64.00g
- -
Sat 25: 1017 * 64%
Fat:
 
Prot:
 
Carbs:
42.00g
 
55.50g
 
106.25g
- -
Fri 24: 883 * 55%
Fat:
 
Prot:
 
Carbs:
27.69g
 
50.64g
 
108.48g
- -
Tue 21: 1050 * 66%
Fat:
 
Prot:
 
Carbs:
58.45g
 
48.49g
 
78.90g
- -
Thu 16: 450 * 28%
Fat:
 
Prot:
 
Carbs:
18.50g
 
23.00g
 
59.00g
- -
Mon 13: 1132 * 71%
Fat:
 
Prot:
 
Carbs:
51.87g
 
76.53g
 
96.76g
- -
Sat 11: 952 * 60%
Fat:
 
Prot:
 
Carbs:
31.00g
 
64.00g
 
108.75g
- -
Wed 8: 930 * 58%
Fat:
 
Prot:
 
Carbs:
47.25g
 
43.75g
 
89.75g
- -
Tue 7: 310 * 19%
Fat:
 
Prot:
 
Carbs:
13.00g
 
15.00g
 
33.00g
- -
Mon 6: 980 * 61%
Fat:
 
Prot:
 
Carbs:
35.50g
 
74.00g
 
93.00g
- -
Sun 5: 1005 * 63%
Fat:
 
Prot:
 
Carbs:
35.00g
 
70.75g
 
105.50g
- -
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