| July 2018 |
| Mon 9: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
14.93g |
|
44.69g |
|
469*
|
 121
|
| Sun 8: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
23.77g |
|
43.75g |
|
302*
|
 262
|
| Sat 7: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
23.32g |
|
130.99g |
|
533*
|
933
|
| Fri 6: |
1837 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
107.98g |
|
64.90g |
|
152.21g |
|
135*
|
1702
|
| Thu 5: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
40.66g |
|
134.95g |
|
605*
|
477
|
| Wed 4: |
-
|
-
|
|
18*
|
-
|
| Tue 3: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
40.76g |
|
129.39g |
|
710*
|
467
|
| Mon 2: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
98.89g |
|
107.93g |
|
243*
|
1160
|
| Sun 1: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
38.12g |
|
129.80g |
|
47*
|
1032
|
| June 2018 |
| Sat 30: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
60.30g |
|
113.69g |
|
146*
|
1375
|
| Fri 29: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
46.85g |
|
143.13g |
|
617*
|
866
|
| Thu 28: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
64.89g |
|
174.11g |
|
810*
|
618
|
| Wed 27: |
1734 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
81.14g |
|
170.32g |
|
672*
|
1062
|
| Tue 26: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
43.00g |
|
115.27g |
|
457*
|
782
|
