| March 2015 |
| Fri 20: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
17.00g |
|
32.00g |
|
-
|
-
|
| September 2014 |
| Tue 23: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
37.00g |
|
183.50g |
|
-
|
-
|
| Mon 22: |
1530
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
30.46g |
|
199.97g |
|
-
|
-
|
| Sun 21: |
1321
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
46.18g |
|
163.13g |
|
-
|
-
|
| Sat 20: |
1112
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
44.40g |
|
110.82g |
|
-
|
-
|
| Fri 19: |
949
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
41.89g |
|
92.01g |
|
-
|
-
|
| Thu 18: |
1085
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
25.14g |
|
120.33g |
|
-
|
-
|
| Wed 17: |
1115
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
40.39g |
|
123.96g |
|
-
|
-
|
| Tue 16: |
1257
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
40.01g |
|
147.35g |
|
-
|
-
|
| Mon 15: |
1140
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
32.85g |
|
133.22g |
|
-
|
-
|
| Sun 14: |
692
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
24.58g |
|
70.97g |
|
-
|
-
|
| Sat 13: |
1126
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
25.08g |
|
96.97g |
|
-
|
-
|
| Fri 12: |
897
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
21.09g |
|
120.24g |
|
-
|
-
|
| Thu 11: |
1146
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
24.59g |
|
168.24g |
|
-
|
-
|
| Wed 10: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
30.25g |
|
125.78g |
|
-
|
-
|
| Tue 9: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
37.37g |
|
114.88g |
|
-
|
-
|
| Mon 8: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
35.12g |
|
122.01g |
|
-
|
-
|
| Sun 7: |
2162
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
119.65g |
|
49.17g |
|
195.51g |
|
-
|
-
|
| Sat 6: |
963
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
27.42g |
|
108.33g |
|
-
|
-
|
| Fri 5: |
1610
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
56.00g |
|
164.50g |
|
-
|
-
|
