| July 2021 |
| Wed 28: |
2006 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
126.26g |
|
79.82g |
|
140.53g |
|
-
|
-
|
| July 2019 |
| Wed 17: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
39.93g |
|
109.60g |
|
-
|
-
|
| Tue 16: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
79.08g |
|
132.15g |
|
-
|
-
|
| Mon 15: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
48.89g |
|
91.03g |
|
-
|
-
|
| Sun 14: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
31.20g |
|
45.85g |
|
-
|
-
|
| Sat 13: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
33.00g |
|
137.29g |
|
-
|
-
|
| Fri 12: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
57.24g |
|
224.38g |
|
-
|
-
|
| Thu 11: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
57.36g |
|
14.00g |
|
-
|
-
|
| Wed 10: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
37.45g |
|
40.77g |
|
-
|
-
|
| Tue 9: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.10g |
|
0.66g |
|
-
|
-
|
| Mon 8: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
3.35g |
|
4.48g |
|
119*
|
 25
|
| Sun 7: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
28.22g |
|
9.32g |
|
-
|
-
|
| Sat 6: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
26.00g |
|
-
|
-
|
| Fri 5: |
1933 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
115.87g |
|
244.39g |
|
-
|
-
|
| Thu 4: |
484 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
26.60g |
|
69.00g |
|
-
|
-
|
| Wed 3: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
22.52g |
|
19.93g |
|
-
|
-
|
| Tue 2: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
28.22g |
|
9.32g |
|
-
|
-
|
| Mon 1: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
32.14g |
|
38.58g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
53.72g |
|
35.32g |
|
121*
|
 184
|
| Sat 29: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
28.72g |
|
9.32g |
|
-
|
-
|
