April 2022 |
Mon 18: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
64.58g |
|
187.32g |
|
-
|
-
|
Sun 17: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
64.46g |
|
157.53g |
|
-
|
-
|
Sat 16: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
8.42g |
|
36.54g |
|
-
|
-
|
Fri 15: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
65.31g |
|
168.43g |
|
-
|
-
|
Thu 14: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
50.22g |
|
271.87g |
|
-
|
-
|
Wed 13: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.90g |
|
79.60g |
|
164.74g |
|
-
|
-
|
Tue 12: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
8.17g |
|
33.78g |
|
-
|
-
|
Mon 11: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
58.95g |
|
237.04g |
|
-
|
-
|
Sun 10: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
18.87g |
|
21.47g |
|
-
|
-
|
Fri 8: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
55.35g |
|
75.01g |
|
-
|
-
|
Thu 7: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
17.45g |
|
9.42g |
|
-
|
-
|
Wed 6: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
54.58g |
|
137.27g |
|
-
|
-
|
Tue 5: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
68.31g |
|
81.37g |
|
-
|
-
|
Mon 4: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
47.56g |
|
232.21g |
|
-
|
-
|
Sun 3: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
54.06g |
|
122.18g |
|
-
|
-
|
Sat 2: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
75.97g |
|
158.04g |
|
-
|
-
|
March 2022 |
Wed 9: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
28.75g |
|
109.07g |
|
-
|
-
|
Mon 7: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
15.62g |
|
45.83g |
|
-
|
-
|
Sat 5: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
61.65g |
|
82.57g |
|
-
|
-
|
Thu 3: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
12.26g |
|
69.54g |
|
-
|
-
|