| July 2018 |
| Fri 20: |
412 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
14.05g |
|
65.42g |
|
-
|
-
|
| Tue 3: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
47.32g |
|
130.32g |
|
-
|
-
|
| Mon 2: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
4.11g |
|
40.15g |
|
-
|
-
|
| Sun 1: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
37.10g |
|
154.57g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
24.24g |
|
100.43g |
|
-
|
-
|
| Fri 29: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.25g |
|
75.92g |
|
126.28g |
|
-
|
-
|
| Thu 28: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
29.10g |
|
79.85g |
|
-
|
-
|
| Wed 27: |
938 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
53.14g |
|
140.23g |
|
-
|
-
|
| Tue 26: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
73.27g |
|
194.38g |
|
-
|
-
|
