| August 2024 |
| Mon 26: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
15.44g |
|
58.33g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
1391 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
53.89g |
|
208.61g |
|
-
|
-
|
| Thu 16: |
1135 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
44.42g |
|
169.56g |
|
-
|
-
|
| Wed 15: |
1213 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
41.53g |
|
193.74g |
|
-
|
-
|
| Tue 14: |
1314 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
35.19g |
|
201.15g |
|
-
|
-
|
| Mon 13: |
1002 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
33.35g |
|
131.87g |
|
-
|
-
|
| Fri 10: |
1569 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
53.83g |
|
208.85g |
|
-
|
-
|
| Thu 9: |
1034 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
49.48g |
|
177.94g |
|
-
|
-
|
| Wed 8: |
1233 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
67.37g |
|
165.24g |
|
-
|
-
|
| Tue 7: |
1198 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
119.05g |
|
113.63g |
|
-
|
-
|
| Mon 6: |
1077 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
43.75g |
|
177.69g |
|
-
|
-
|
| Sun 5: |
1088 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
64.52g |
|
147.00g |
|
-
|
-
|
| Sat 4: |
962 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
31.69g |
|
182.51g |
|
-
|
-
|
| Fri 3: |
1298 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
72.59g |
|
131.97g |
|
1756*
|
 458
|
| Thu 2: |
1116 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
43.11g |
|
146.80g |
|
-
|
-
|
| Wed 1: |
1323 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
52.12g |
|
147.48g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
34.43g |
|
123.88g |
|
-
|
-
|
| Mon 30: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
49.96g |
|
111.74g |
|
-
|
-
|
| Sun 29: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
54.78g |
|
152.56g |
|
-
|
-
|
| Sat 28: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
44.28g |
|
176.43g |
|
-
|
-
|
