| November 2018 |
| Thu 15: |
1813 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
61.45g |
|
215.01g |
|
-
|
-
|
| Wed 14: |
1984 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
129.47g |
|
196.40g |
|
-
|
-
|
| Tue 13: |
1586 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
60.47g |
|
214.11g |
|
-
|
-
|
| September 2018 |
| Fri 14: |
608 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
31.49g |
|
43.85g |
|
-
|
-
|
| Thu 13: |
535 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
22.00g |
|
65.97g |
|
2490*
|
 1955
|
| Wed 12: |
1025 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
48.05g |
|
119.78g |
|
2694*
|
1669
|
| Tue 11: |
1010 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
52.18g |
|
132.39g |
|
-
|
-
|
| Mon 10: |
1290 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
37.64g |
|
192.47g |
|
2545*
|
1255
|
| Sun 9: |
1271 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
73.63g |
|
88.99g |
|
2543*
|
1272
|
| Sat 8: |
1466 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
107.64g |
|
163.42g |
|
2936*
|
1470
|
| Fri 7: |
1022 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
40.25g |
|
142.12g |
|
2543*
|
1521
|
| Thu 6: |
1636 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
61.44g |
|
222.78g |
|
-
|
-
|
