| November 2012 |
| Wed 7: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
42.84g |
|
38.22g |
|
-
|
-
|
| October 2012 |
| Tue 30: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
55.66g |
|
118.87g |
|
-
|
-
|
| Tue 23: |
2227
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
122.81g |
|
117.16g |
|
175.83g |
|
-
|
-
|
| Mon 22: |
1235
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
70.31g |
|
128.11g |
|
-
|
-
|
| Sun 21: |
1276
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
134.98g |
|
69.39g |
|
-
|
-
|
| Sat 20: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
80.79g |
|
124.38g |
|
-
|
-
|
| Fri 19: |
1830
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
194.72g |
|
95.62g |
|
-
|
-
|
| Thu 18: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
78.36g |
|
92.36g |
|
41.42g |
|
-
|
-
|
| Mon 1: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
65.37g |
|
14.00g |
|
-
|
-
|
| September 2012 |
| Sun 30: |
575 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
32.14g |
|
7.69g |
|
-
|
-
|
| Tue 25: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
14.68g |
|
18.10g |
|
-
|
-
|
| Fri 21: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
55.44g |
|
19.69g |
|
-
|
-
|
| Thu 20: |
437 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
41.26g |
|
13.58g |
|
-
|
-
|
| Tue 18: |
1621
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
107.67g |
|
136.19g |
|
23.86g |
|
-
|
-
|
| July 2012 |
| Fri 27: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
33.00g |
|
5.20g |
|
-
|
-
|
| Tue 24: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
119.05g |
|
62.78g |
|
16.32g |
|
-
|
-
|
| Mon 16: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
103.96g |
|
86.56g |
|
9.48g |
|
-
|
-
|
| Fri 13: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
37.67g |
|
4.50g |
|
-
|
-
|
| Thu 5: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
60.00g |
|
8.00g |
|
-
|
-
|
| Wed 4: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
31.38g |
|
11.31g |
|
-
|
-
|
