| September 2018 |
| Sun 23: |
318 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
57.64g |
|
12.34g |
|
-
|
-
|
| Sat 22: |
1913 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
142.39g |
|
150.85g |
|
-
|
-
|
| Fri 21: |
2272 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
87.16g |
|
169.88g |
|
197.89g |
|
-
|
-
|
| Thu 20: |
795 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
47.89g |
|
108.27g |
|
-
|
-
|
| Wed 19: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
129.41g |
|
98.35g |
|
-
|
-
|
| Tue 18: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
105.47g |
|
89.44g |
|
-
|
-
|
| Mon 17: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
52.95g |
|
26.34g |
|
-
|
-
|
| Sun 16: |
2084 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
163.14g |
|
154.19g |
|
-
|
-
|
| Sat 15: |
1230 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
164.49g |
|
75.36g |
|
-
|
-
|
| Fri 14: |
1689 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
146.82g |
|
181.16g |
|
-
|
-
|
| Thu 13: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
146.82g |
|
206.19g |
|
-
|
-
|
| Wed 12: |
1635 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
169.24g |
|
85.91g |
|
-
|
-
|
| Tue 11: |
1713 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
137.29g |
|
162.36g |
|
-
|
-
|
| Mon 10: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
152.04g |
|
174.50g |
|
-
|
-
|
| Sun 9: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
197.30g |
|
89.35g |
|
-
|
-
|
| Sat 8: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
193.23g |
|
96.89g |
|
-
|
-
|
| Fri 7: |
1188 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
137.62g |
|
113.86g |
|
-
|
-
|
| Thu 6: |
1201 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
122.70g |
|
79.53g |
|
-
|
-
|
| Wed 5: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
119.45g |
|
92.47g |
|
-
|
-
|
| Tue 4: |
1477 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
71.69g |
|
137.71g |
|
-
|
-
|
