| March 2021 |
| Fri 19: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
5.31g |
|
13.95g |
|
-
|
-
|
| Thu 18: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
48.51g |
|
92.17g |
|
-
|
-
|
| Wed 17: |
937 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
56.19g |
|
77.24g |
|
-
|
-
|
| Tue 16: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
63.48g |
|
71.41g |
|
-
|
-
|
| Mon 15: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
56.11g |
|
75.84g |
|
-
|
-
|
| Sun 14: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
104.59g |
|
108.74g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
88.75g |
|
115.02g |
|
-
|
-
|
| Thu 28: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
101.10g |
|
107.02g |
|
-
|
-
|
| Wed 27: |
1491 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
117.29g |
|
118.64g |
|
-
|
-
|
| Tue 26: |
1582 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.99g |
|
81.34g |
|
91.48g |
|
-
|
-
|
| Mon 25: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
51.74g |
|
81.93g |
|
-
|
-
|
| Sun 24: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
73.28g |
|
101.98g |
|
-
|
-
|
| Sat 23: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
88.61g |
|
79.66g |
|
-
|
-
|
| Fri 22: |
1491 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
84.14g |
|
137.71g |
|
-
|
-
|
| Thu 21: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
120.70g |
|
146.70g |
|
-
|
-
|
| Wed 20: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
117.71g |
|
179.88g |
|
-
|
-
|
| Tue 19: |
1763 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
153.70g |
|
123.43g |
|
-
|
-
|
| Mon 18: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
117.58g |
|
113.36g |
|
-
|
-
|
| Sun 17: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
120.67g |
|
103.66g |
|
-
|
-
|
| Sat 16: |
1402 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
108.21g |
|
111.61g |
|
-
|
-
|
