| October 2023 |
| Mon 2: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
20.54g |
|
11.20g |
|
738*
|
 500
|
| September 2023 |
| June 2020 |
| Tue 16: |
1417 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
76.24g |
|
163.66g |
|
-
|
-
|
| Mon 15: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
78.92g |
|
95.81g |
|
-
|
-
|
| September 2019 |
| Tue 17: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
15.79g |
|
75.06g |
|
-
|
-
|
| July 2019 |
| Tue 16: |
2325 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
88.59g |
|
323.68g |
|
1747*
|
 578
|
| Mon 15: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
55.66g |
|
247.84g |
|
1585*
|
114
|
| July 2018 |
| Mon 16: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
25.68g |
|
96.81g |
|
-
|
-
|
| Sun 15: |
743 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
26.10g |
|
113.22g |
|
3933*
|
3190
|
| Sat 14: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
39.56g |
|
75.98g |
|
3021*
|
2163
|
| Thu 12: |
2384 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
164.56g |
|
118.97g |
|
111.62g |
|
1747*
|
637
|
| Wed 11: |
1288 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
58.03g |
|
107.68g |
|
1797*
|
509
|
| Tue 10: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
35.91g |
|
26.51g |
|
-
|
-
|
| Wed 4: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
32.06g |
|
100.94g |
|
-
|
-
|
| Tue 3: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
87.72g |
|
106.14g |
|
-
|
-
|
| Mon 2: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
35.04g |
|
62.34g |
|
-
|
-
|
| Sun 1: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
40.68g |
|
140.63g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
16.11g |
|
42.64g |
|
-
|
-
|
| Fri 29: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
17.03g |
|
40.25g |
|
-
|
-
|
