| September 2023 |
| Mon 4: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
98.90g |
|
122.76g |
|
1856*
|
 365
|
| May 2023 |
| Sun 7: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
0.50g |
|
11.00g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
42.43g |
|
92.26g |
|
1994*
|
1213
|
| November 2022 |
| Sun 13: |
178 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
2.74g |
|
43.33g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
-
|
-
|
|
1502*
|
-
|
| Wed 24: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
29.96g |
|
265.94g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
13.40g |
|
44.58g |
|
1407*
|
1108
|
| Wed 20: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
11.67g |
|
96.44g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
-
|
-
|
|
1407*
|
-
|
| August 2021 |
| Mon 30: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.76g |
|
16.24g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
68.16g |
|
136.62g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
-
|
-
|
|
1561*
|
-
|
| January 2021 |
| October 2020 |
| Fri 23: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
4.05g |
|
9.35g |
|
-
|
-
|
| Thu 22: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
9.24g |
|
62.00g |
|
-
|
-
|
| Wed 21: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
37.02g |
|
12.32g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
57.36g |
|
98.54g |
|
-
|
-
|
| Wed 16: |
377 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
14.96g |
|
15.34g |
|
1476*
|
1099
|
| Sat 12: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
30.68g |
|
90.28g |
|
-
|
-
|
| Wed 2: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
17.87g |
|
81.91g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
23.50g |
|
71.59g |
|
1499*
|
920
|
| Thu 20: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
115.38g |
|
28.27g |
|
53.55g |
|
-
|
-
|
