rinay_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 78 * 5%
Fat:
 
Prot:
 
Carbs:
0.96g
 
1.09g
 
15.68g
- -
Mon 2: 137 * 9%
Fat:
 
Prot:
 
Carbs:
1.50g
 
1.80g
 
28.50g
- -
Sun 1: 1484 * 93%
Fat:
 
Prot:
 
Carbs:
41.49g
 
100.22g
 
173.19g
- -
August 2024
Fri 30: 719 * 45%
Fat:
 
Prot:
 
Carbs:
24.92g
 
54.44g
 
66.50g
- -
Thu 29: 1113 * 70%
Fat:
 
Prot:
 
Carbs:
62.73g
 
76.66g
 
56.90g
- -
Sat 24: 1417 * 89%
Fat:
 
Prot:
 
Carbs:
73.18g
 
79.12g
 
110.15g
- -
Fri 23: 132 * 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.20g
 
29.50g
- -
Mon 12: 1857 * 116%
Fat:
 
Prot:
 
Carbs:
95.34g
 
127.22g
 
120.68g
- -
Sun 11: 1688 * 106%
Fat:
 
Prot:
 
Carbs:
75.75g
 
122.41g
 
127.08g
- -
Sat 10: 1371 * 86%
Fat:
 
Prot:
 
Carbs:
58.67g
 
83.48g
 
135.35g
- -
July 2024
Tue 30: 208 * 13%
Fat:
 
Prot:
 
Carbs:
13.60g
 
3.20g
 
18.40g
- -
Thu 25: 437 * 27%
Fat:
 
Prot:
 
Carbs:
30.60g
 
6.30g
 
36.00g
- -
Mon 15: 1329 * 83%
Fat:
 
Prot:
 
Carbs:
66.46g
 
74.51g
 
107.67g
- -
Sun 14: 327 * 20%
Fat:
 
Prot:
 
Carbs:
15.00g
 
3.00g
 
45.00g
- -
May 2024
Wed 22: 422 * 26%
Fat:
 
Prot:
 
Carbs:
22.69g
 
16.19g
 
37.73g
- -
Tue 21: 1144 * 72%
Fat:
 
Prot:
 
Carbs:
60.16g
 
78.37g
 
68.21g
- -
Mon 20: 486 * 30%
Fat:
 
Prot:
 
Carbs:
31.87g
 
4.55g
 
45.50g
- -
Fri 10: 1238 * 77%
Fat:
 
Prot:
 
Carbs:
62.28g
 
80.38g
 
95.29g
- -
Sun 5: 453 * 28%
Fat:
 
Prot:
 
Carbs:
28.49g
 
24.42g
 
24.00g
- -
Thu 2: 701 * 44%
Fat:
 
Prot:
 
Carbs:
45.72g
 
48.45g
 
22.75g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.