| July 2024 |
| Thu 11: |
1948 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
107.15g |
|
94.50g |
|
164.69g |
|
-
|
-
|
| Wed 10: |
1932 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
96.31g |
|
91.10g |
|
182.11g |
|
-
|
-
|
| Tue 9: |
2050 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.73g |
|
89.76g |
|
195.84g |
|
-
|
-
|
| Mon 8: |
2125 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
97.71g |
|
91.46g |
|
212.75g |
|
-
|
-
|
| Fri 5: |
1844 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
77.39g |
|
173.65g |
|
-
|
-
|
| Thu 4: |
2101 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
86.94g |
|
266.35g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1979 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
73.98g |
|
273.83g |
|
-
|
-
|
| Wed 19: |
1745 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
69.53g |
|
242.77g |
|
-
|
-
|
| Tue 18: |
1941 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
80.02g |
|
204.11g |
|
-
|
-
|
| Sat 15: |
1461 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
36.96g |
|
210.84g |
|
-
|
-
|
| Thu 13: |
2156 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
82.19g |
|
303.70g |
|
-
|
-
|
| Wed 12: |
468 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
26.98g |
|
28.37g |
|
-
|
-
|
| Tue 11: |
1578 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
92.05g |
|
150.77g |
|
-
|
-
|
| Mon 10: |
2411 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
166.26g |
|
327.90g |
|
-
|
-
|
| Fri 7: |
1502 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
59.64g |
|
187.89g |
|
-
|
-
|
| Thu 6: |
2693 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
103.89g |
|
75.06g |
|
360.13g |
|
-
|
-
|
| Wed 5: |
3737 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
147.85g |
|
131.27g |
|
474.04g |
|
3674*
|
 63
|
| Tue 4: |
2078 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
97.45g |
|
147.88g |
|
131.86g |
|
3081*
|
 1003
|
| Mon 3: |
1589 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
71.27g |
|
157.74g |
|
-
|
-
|
| Sun 2: |
1786 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
97.07g |
|
147.71g |
|
-
|
-
|
