| August 2018 |
| Fri 17: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
4.13g |
|
54.37g |
|
-
|
-
|
| July 2018 |
| Sun 29: |
629 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
28.21g |
|
70.95g |
|
-
|
-
|
| Sat 28: |
1244 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
67.83g |
|
149.74g |
|
-
|
-
|
| Fri 27: |
1064 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
49.21g |
|
125.02g |
|
-
|
-
|
| Thu 26: |
1707 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.47g |
|
74.85g |
|
159.45g |
|
-
|
-
|
| Wed 25: |
1408
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
63.39g |
|
198.11g |
|
770*
|
 638
|
| Tue 24: |
1625 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.48g |
|
44.58g |
|
177.51g |
|
672*
|
953
|
| Mon 23: |
1226 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
35.08g |
|
224.03g |
|
-
|
-
|
| Thu 19: |
365 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
21.11g |
|
38.52g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
305 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
19.40g |
|
30.16g |
|
-
|
-
|
| Sun 24: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
94.18g |
|
80.65g |
|
-
|
-
|
