| July 2023 |
| Tue 25: |
839 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
49.28g |
|
20.64g |
|
-
|
-
|
| Mon 24: |
1697 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.52g |
|
90.59g |
|
137.66g |
|
-
|
-
|
| Sun 23: |
1812 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
87.75g |
|
198.34g |
|
-
|
-
|
| Fri 21: |
2664 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
89.96g |
|
143.58g |
|
-
|
-
|
| Thu 20: |
2242 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
121.59g |
|
188.06g |
|
-
|
-
|
| Wed 19: |
1525 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
84.72g |
|
133.76g |
|
-
|
-
|
| Tue 18: |
2728 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
102.20g |
|
170.43g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
660 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
33.46g |
|
77.46g |
|
-
|
-
|
| Thu 4: |
2258 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
89.82g |
|
111.71g |
|
163.15g |
|
-
|
-
|
| Wed 3: |
1890 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
89.20g |
|
191.48g |
|
-
|
-
|
| Tue 2: |
1845 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
71.09g |
|
212.49g |
|
-
|
-
|
| Mon 1: |
1926 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
73.10g |
|
210.85g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
1474 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
73.61g |
|
140.72g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1942 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
136.57g |
|
150.55g |
|
-
|
-
|
| Mon 13: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
87.65g |
|
103.88g |
|
-
|
-
|
| Thu 2: |
2103 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
127.34g |
|
91.26g |
|
151.08g |
|
-
|
-
|
| Wed 1: |
1975 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
148.05g |
|
156.12g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
81.07g |
|
149.52g |
|
-
|
-
|
| Mon 30: |
2287 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
107.08g |
|
92.23g |
|
239.64g |
|
-
|
-
|
| Fri 27: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
46.51g |
|
78.87g |
|
-
|
-
|
