| August 2024 |
| Mon 19: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
36.10g |
|
5.70g |
|
-
|
-
|
| Sun 18: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
20.82g |
|
1.55g |
|
-
|
-
|
| Thu 15: |
331 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
23.56g |
|
9.96g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
592 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
33.64g |
|
13.05g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
557 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
47.06g |
|
23.95g |
|
-
|
-
|
| Mon 27: |
501 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
31.06g |
|
6.82g |
|
-
|
-
|
| Sun 26: |
897 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
30.01g |
|
70.79g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
614 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
19.19g |
|
21.59g |
|
-
|
-
|
| Mon 8: |
475 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
33.54g |
|
35.47g |
|
-
|
-
|
| Fri 5: |
555 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
22.73g |
|
71.82g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
840 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
44.03g |
|
58.84g |
|
-
|
-
|
| Thu 7: |
1024 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
36.31g |
|
101.88g |
|
-
|
-
|
| Sat 2: |
406 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
38.45g |
|
16.43g |
|
-
|
-
|
| Fri 1: |
1254 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
63.06g |
|
106.99g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1593 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.95g |
|
99.80g |
|
96.29g |
|
-
|
-
|
| Thu 2: |
745 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
34.73g |
|
21.72g |
|
-
|
-
|
| Wed 1: |
1540 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
67.92g |
|
100.25g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1708 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
104.64g |
|
142.14g |
|
-
|
-
|
| Mon 30: |
1143 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
59.68g |
|
104.08g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
1290 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
76.09g |
|
79.44g |
|
-
|
-
|
