| October 2019 |
| Fri 18: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
37.45g |
|
69.42g |
|
-
|
-
|
| Wed 16: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
25.13g |
|
10.28g |
|
-
|
-
|
| Wed 2: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
3.81g |
|
1.98g |
|
-
|
-
|
| April 2019 |
| Sat 20: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
56.98g |
|
151.90g |
|
-
|
-
|
| Sun 14: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
8.23g |
|
24.32g |
|
-
|
-
|
| March 2019 |
| Sun 3: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
22.56g |
|
7.74g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
55.82g |
|
121.48g |
|
-
|
-
|
| Tue 19: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
36.16g |
|
30.47g |
|
-
|
-
|
| Mon 18: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
76.80g |
|
74.68g |
|
-
|
-
|
| Mon 11: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
68.29g |
|
174.00g |
|
-
|
-
|
| Sun 10: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
6.88g |
|
50.76g |
|
-
|
-
|
| December 2018 |
| Sun 9: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
28.23g |
|
7.06g |
|
-
|
-
|
| November 2018 |
| Thu 8: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
45.06g |
|
35.08g |
|
-
|
-
|
| October 2018 |
| Sun 21: |
161 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
10.20g |
|
14.90g |
|
-
|
-
|
| Fri 19: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
56.52g |
|
77.19g |
|
-
|
-
|
| Thu 18: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
107.76g |
|
89.13g |
|
-
|
-
|
| Wed 17: |
537 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
23.67g |
|
59.02g |
|
-
|
-
|
| Tue 16: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
69.33g |
|
123.71g |
|
-
|
-
|
| Mon 15: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
60.16g |
|
168.80g |
|
-
|
-
|
| Thu 11: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
72.06g |
|
108.35g |
|
-
|
-
|
