Candice糖果's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Thu 13: 1108 * 85%
Fat:
 
Prot:
 
Carbs:
45.46g
 
76.66g
 
103.33g
- -
Wed 12: 1429 * 110%
Fat:
 
Prot:
 
Carbs:
25.07g
 
54.16g
 
167.02g
- -
July 2020
Mon 13: 862 * 66%
Fat:
 
Prot:
 
Carbs:
22.90g
 
55.05g
 
102.02g
- -
January 2020
Wed 8: 997 * 77%
Fat:
 
Prot:
 
Carbs:
41.01g
 
58.02g
 
99.14g
- -
December 2019
Fri 13: 989 * 76%
Fat:
 
Prot:
 
Carbs:
32.46g
 
34.43g
 
142.25g
- -
November 2019
Mon 18: 1267 * 97%
Fat:
 
Prot:
 
Carbs:
41.89g
 
64.06g
 
157.12g
- -
Sat 16: 2048 * 158%
Fat:
 
Prot:
 
Carbs:
71.17g
 
87.48g
 
259.60g
- -
Fri 15: 1820 * 140%
Fat:
 
Prot:
 
Carbs:
54.65g
 
97.86g
 
169.02g
- -
Thu 14: 1607 * 124%
Fat:
 
Prot:
 
Carbs:
58.92g
 
50.42g
 
225.70g
- -
Wed 13: 1467 * 113%
Fat:
 
Prot:
 
Carbs:
56.10g
 
55.42g
 
191.00g
- -
Tue 12: 1904 * 146%
Fat:
 
Prot:
 
Carbs:
67.99g
 
111.58g
 
211.82g
- -
Mon 11: 1465 * 113%
Fat:
 
Prot:
 
Carbs:
48.45g
 
68.70g
 
184.97g
- -
Sun 10: 2193 * 169%
Fat:
 
Prot:
 
Carbs:
93.86g
 
129.31g
 
205.71g
- -
Sat 9: 1790 * 138%
Fat:
 
Prot:
 
Carbs:
58.64g
 
79.85g
 
228.47g
- -
Fri 8: 569 * 44%
Fat:
 
Prot:
 
Carbs:
21.48g
 
59.67g
 
35.10g
- -
Thu 7: 1842 * 142%
Fat:
 
Prot:
 
Carbs:
52.32g
 
77.18g
 
264.51g
- -
Wed 6: 1487 * 114%
Fat:
 
Prot:
 
Carbs:
27.88g
 
67.53g
 
240.66g
- -
Tue 5: 1474 * 113%
Fat:
 
Prot:
 
Carbs:
42.74g
 
69.83g
 
212.05g
- -
Mon 4: 1420 * 109%
Fat:
 
Prot:
 
Carbs:
38.99g
 
58.09g
 
216.25g
- -
Sat 2: 467 * 36%
Fat:
 
Prot:
 
Carbs:
17.02g
 
18.58g
 
59.88g
- -
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