| September 2024 |
| Sat 7: |
464 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
18.37g |
|
64.84g |
|
-
|
-
|
| Mon 2: |
206 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
4.71g |
|
17.44g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
497 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
18.02g |
|
75.10g |
|
-
|
-
|
| Thu 29: |
1784 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
62.50g |
|
246.03g |
|
-
|
-
|
| Wed 28: |
1705 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
30.54g |
|
302.66g |
|
-
|
-
|
| Tue 27: |
1273 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
51.66g |
|
185.63g |
|
-
|
-
|
| Mon 26: |
1403 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
84.46g |
|
173.31g |
|
-
|
-
|
| Mon 19: |
241 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
14.17g |
|
22.84g |
|
-
|
-
|
| July 2024 |
| Sun 7: |
1635 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
51.85g |
|
253.37g |
|
-
|
-
|
| Fri 5: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
4.76g |
|
12.42g |
|
-
|
-
|
| Thu 4: |
249 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
14.61g |
|
23.97g |
|
-
|
-
|
| Wed 3: |
283 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
10.92g |
|
32.70g |
|
-
|
-
|
| Mon 1: |
1295 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
40.85g |
|
145.83g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
354 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
10.58g |
|
61.53g |
|
-
|
-
|
| Fri 21: |
462 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
16.30g |
|
35.25g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
618 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
18.62g |
|
28.64g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
996 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
27.39g |
|
160.05g |
|
-
|
-
|
| Mon 15: |
1039 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
27.06g |
|
149.12g |
|
-
|
-
|
| Sun 14: |
490 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
14.69g |
|
83.60g |
|
-
|
-
|
| Tue 9: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
23.00g |
|
137.49g |
|
-
|
-
|
