| July 2024 |
| Fri 5: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
37.24g |
|
96.18g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
94.35g |
|
73.76g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
2.50g |
|
13.18g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
31.43g |
|
74.65g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
101.54g |
|
105.82g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
60.24g |
|
64.81g |
|
-
|
-
|
| Fri 16: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
75.04g |
|
77.04g |
|
-
|
-
|
| Thu 15: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
70.70g |
|
143.64g |
|
-
|
-
|
| Wed 14: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
62.67g |
|
68.93g |
|
-
|
-
|
| Tue 13: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
89.71g |
|
90.50g |
|
-
|
-
|
| Mon 12: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
65.55g |
|
118.43g |
|
-
|
-
|
| Fri 9: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
65.64g |
|
88.04g |
|
-
|
-
|
| Thu 8: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
89.64g |
|
54.33g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
8.10g |
|
16.20g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
27.79g |
|
59.25g |
|
-
|
-
|
| Mon 24: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
72.94g |
|
51.31g |
|
-
|
-
|
| Tue 18: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
20.20g |
|
8.68g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
32.00g |
|
3.60g |
|
-
|
-
|
| Fri 10: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
126.60g |
|
83.86g |
|
-
|
-
|
| February 2020 |
| Mon 17: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
48.62g |
|
75.70g |
|
-
|
-
|
