lorena s.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Sat 11: 974 * 54%
Fat:
 
Prot:
 
Carbs:
28.08g
 
48.64g
 
132.27g
- -
Fri 10: 1086 * 60%
Fat:
 
Prot:
 
Carbs:
32.81g
 
28.81g
 
169.95g
- -
Thu 9: 1106 * 61%
Fat:
 
Prot:
 
Carbs:
37.72g
 
40.22g
 
152.53g
- -
May 2021
Wed 5: 381 * 21%
Fat:
 
Prot:
 
Carbs:
9.30g
 
72.00g
 
0.00g
- -
Tue 4: 154 * 9%
Fat:
 
Prot:
 
Carbs:
10.57g
 
12.53g
 
1.12g
- -
April 2021
Thu 29: 198 * 11%
Fat:
 
Prot:
 
Carbs:
7.03g
 
10.44g
 
22.65g
- -
Sat 17: 357 * 20%
Fat:
 
Prot:
 
Carbs:
16.99g
 
47.91g
 
0.00g
- -
Fri 16: 482 * 27%
Fat:
 
Prot:
 
Carbs:
21.51g
 
18.03g
 
57.50g
- -
Thu 15: 585 * 32%
Fat:
 
Prot:
 
Carbs:
29.48g
 
29.26g
 
58.87g
- -
Sat 10: 703 * 39%
Fat:
 
Prot:
 
Carbs:
20.44g
 
74.31g
 
51.57g
- -
Fri 9: 608 * 34%
Fat:
 
Prot:
 
Carbs:
22.68g
 
60.51g
 
38.22g
- -
Thu 8: 205 * 11%
Fat:
 
Prot:
 
Carbs:
6.39g
 
18.06g
 
15.23g
- -
Sun 4: 757 * 42%
Fat:
 
Prot:
 
Carbs:
32.67g
 
41.41g
 
73.02g
- -
Sat 3: 621 * 34%
Fat:
 
Prot:
 
Carbs:
25.87g
 
37.27g
 
58.31g
- -
March 2021
Wed 31: 483 * 27%
Fat:
 
Prot:
 
Carbs:
34.12g
 
38.15g
 
2.93g
- -
Tue 30: 269 * 15%
Fat:
 
Prot:
 
Carbs:
14.18g
 
12.84g
 
24.83g
- -
Mon 29: 603 * 34%
Fat:
 
Prot:
 
Carbs:
19.95g
 
23.18g
 
85.74g
- -
Sun 28: 687 * 38%
Fat:
 
Prot:
 
Carbs:
28.35g
 
35.64g
 
71.98g
- -
Fri 26: 592 * 33%
Fat:
 
Prot:
 
Carbs:
15.91g
 
25.71g
 
92.03g
- -
Thu 25: 748 * 42%
Fat:
 
Prot:
 
Carbs:
18.42g
 
54.26g
 
93.83g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.