| December 2023 |
| Sun 3: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
26.10g |
|
17.60g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
1839 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
61.48g |
|
237.56g |
|
-
|
-
|
| Thu 3: |
1838 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.65g |
|
63.32g |
|
170.02g |
|
-
|
-
|
| Wed 2: |
1817 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.02g |
|
70.83g |
|
147.43g |
|
-
|
-
|
| Tue 1: |
1707 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.07g |
|
70.91g |
|
167.63g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
2446 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
139.78g |
|
102.35g |
|
196.75g |
|
-
|
-
|
| Sun 30: |
2174 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
119.97g |
|
101.88g |
|
173.10g |
|
-
|
-
|
| Sat 29: |
1090 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
40.85g |
|
115.21g |
|
-
|
-
|
| Fri 28: |
2108 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
111.71g |
|
82.85g |
|
195.46g |
|
-
|
-
|
| Thu 27: |
1776 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
105.35g |
|
63.57g |
|
144.50g |
|
-
|
-
|
| Wed 26: |
1304 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
47.13g |
|
143.20g |
|
-
|
-
|
| Tue 25: |
2231 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
113.68g |
|
120.47g |
|
178.52g |
|
-
|
-
|
| Mon 24: |
895 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
55.96g |
|
78.22g |
|
-
|
-
|
| Sun 23: |
1934 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.43g |
|
100.73g |
|
159.27g |
|
-
|
-
|
| Sat 22: |
2237 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
96.96g |
|
70.39g |
|
283.52g |
|
-
|
-
|
| Fri 21: |
1605 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.43g |
|
78.60g |
|
112.03g |
|
-
|
-
|
| Thu 20: |
2338 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
136.24g |
|
134.64g |
|
132.37g |
|
-
|
-
|
| Wed 19: |
1647 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
55.23g |
|
224.20g |
|
-
|
-
|
| Tue 18: |
2206 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
122.47g |
|
93.48g |
|
185.70g |
|
-
|
-
|
| Mon 17: |
1514 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
71.42g |
|
137.36g |
|
-
|
-
|
