| March 2021 |
| Fri 12: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
34.09g |
|
7.34g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
10.40g |
|
0.80g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
16.11g |
|
2.38g |
|
-
|
-
|
| Fri 28: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
11.74g |
|
14.18g |
|
-
|
-
|
| Tue 25: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
5.86g |
|
2.33g |
|
-
|
-
|
| Thu 20: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.83g |
|
4.41g |
|
-
|
-
|
| Wed 19: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
40.27g |
|
5.95g |
|
-
|
-
|
| Fri 14: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
3.52g |
|
15.68g |
|
-
|
-
|
| Wed 12: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.95g |
|
10.89g |
|
-
|
-
|
| Sun 9: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
18.01g |
|
15.18g |
|
-
|
-
|
| Fri 7: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
18.35g |
|
42.99g |
|
-
|
-
|
| Wed 5: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
23.65g |
|
24.16g |
|
-
|
-
|
| Mon 3: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
37.82g |
|
13.96g |
|
-
|
-
|
| Sun 2: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.00g |
|
5.00g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
35.12g |
|
8.26g |
|
-
|
-
|
| Mon 27: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
104.92g |
|
24.78g |
|
-
|
-
|
| Sun 26: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
109.87g |
|
218.79g |
|
-
|
-
|
| Sat 25: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
72.50g |
|
10.71g |
|
-
|
-
|
| Wed 22: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
37.62g |
|
63.76g |
|
-
|
-
|
| Sun 19: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
40.04g |
|
68.04g |
|
-
|
-
|
