| September 2024 |
| Thu 5: |
695 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
17.11g |
|
108.12g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
402 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
20.84g |
|
51.78g |
|
-
|
-
|
| Thu 6: |
664 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
25.39g |
|
73.73g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
1383 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
86.45g |
|
103.97g |
|
-
|
-
|
| Thu 10: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
19.01g |
|
48.07g |
|
-
|
-
|
| Tue 8: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
55.05g |
|
43.85g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
29.34g |
|
96.11g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
47.72g |
|
49.25g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
22.72g |
|
51.59g |
|
-
|
-
|
| Wed 11: |
675 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
26.30g |
|
80.37g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
19.72g |
|
31.21g |
|
-
|
-
|
| Sun 18: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
1.23g |
|
21.58g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
1.68g |
|
13.27g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
65.76g |
|
98.21g |
|
-
|
-
|
| Fri 22: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
26.42g |
|
38.76g |
|
-
|
-
|
| Thu 21: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
68.51g |
|
137.60g |
|
-
|
-
|
| Wed 20: |
1446 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
102.90g |
|
131.54g |
|
-
|
-
|
| Tue 19: |
1483 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
47.12g |
|
171.87g |
|
-
|
-
|
| Sat 16: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
9.77g |
|
1.90g |
|
-
|
-
|
| Fri 15: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
31.22g |
|
53.06g |
|
-
|
-
|
