| October 2018 |
| Thu 11: |
746 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
40.55g |
|
103.19g |
|
-
|
-
|
| Wed 10: |
1832 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
53.78g |
|
292.49g |
|
-
|
-
|
| Tue 9: |
1361 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
67.86g |
|
194.80g |
|
4611*
|
 3250
|
| Mon 8: |
2241 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
94.51g |
|
110.12g |
|
235.94g |
|
-
|
-
|
| Sun 7: |
2566 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
106.64g |
|
101.47g |
|
295.06g |
|
-
|
-
|
| Sat 6: |
1897 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
82.01g |
|
222.53g |
|
-
|
-
|
| Fri 5: |
2019 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
81.65g |
|
255.83g |
|
-
|
-
|
| Thu 4: |
1614 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
49.10g |
|
244.83g |
|
-
|
-
|
| Wed 3: |
2145 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
107.81g |
|
96.64g |
|
197.69g |
|
-
|
-
|
| Tue 2: |
2891 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
94.91g |
|
91.87g |
|
413.93g |
|
-
|
-
|
| Mon 1: |
1689 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
80.43g |
|
222.48g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
2455 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
80.07g |
|
370.18g |
|
-
|
-
|
| Sat 29: |
1905 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
50.59g |
|
281.06g |
|
-
|
-
|
| Fri 28: |
2658 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
93.33g |
|
458.17g |
|
-
|
-
|
| Thu 27: |
2296 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
97.94g |
|
69.35g |
|
288.50g |
|
-
|
-
|
| Wed 26: |
1926 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
44.29g |
|
266.45g |
|
-
|
-
|
| Tue 25: |
1863 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
62.25g |
|
277.29g |
|
-
|
-
|
| Mon 24: |
1882 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
74.98g |
|
279.60g |
|
-
|
-
|
| Sun 23: |
2217 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
92.69g |
|
280.26g |
|
-
|
-
|
| Sat 22: |
1976 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
60.52g |
|
232.31g |
|
-
|
-
|
