| July 2023 |
| Sun 16: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
3.87g |
|
40.42g |
|
-
|
-
|
| Thu 13: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
6.03g |
|
1.63g |
|
-
|
-
|
| Wed 12: |
614 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
26.52g |
|
61.00g |
|
-
|
-
|
| Tue 11: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
2.80g |
|
29.54g |
|
-
|
-
|
| Mon 10: |
670 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
30.13g |
|
82.08g |
|
-
|
-
|
| Mon 3: |
-
|
-
|
|
721*
|
-
|
| June 2023 |
| Sun 18: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
9.29g |
|
1.69g |
|
-
|
-
|
| Mon 5: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
15.89g |
|
38.49g |
|
-
|
-
|
| Thu 1: |
209 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
7.40g |
|
44.90g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
8.70g |
|
51.37g |
|
694*
|
 400
|
| June 2021 |
| Wed 9: |
-
|
-
|
|
161*
|
-
|
| June 2020 |
| Mon 1: |
-
|
-
|
|
20*
|
-
|
| April 2020 |
| Thu 2: |
-
|
-
|
|
21*
|
-
|
| December 2019 |
| Thu 26: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Wed 25: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
8.10g |
|
25.60g |
|
-
|
-
|
| April 2019 |
| Sun 14: |
443 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
16.54g |
|
70.23g |
|
2157*
|
1714
|
| Fri 12: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
24.45g |
|
222.04g |
|
-
|
-
|
| March 2019 |
| Sat 23: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
3.20g |
|
14.20g |
|
-
|
-
|
| Sat 9: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
12.88g |
|
60.78g |
|
-
|
-
|
| Fri 8: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
15.70g |
|
6.50g |
|
2239*
|
1997
|
| Tue 5: |
-
|
-
|
|
2239*
|
-
|
| February 2019 |
| Fri 8: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
9.80g |
|
7.50g |
|
-
|
-
|
| December 2018 |
| Mon 3: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
20.00g |
|
0.00g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
16.29g |
|
36.85g |
|
-
|
-
|
| Fri 23: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.53g |
|
-
|
-
|
