| June 2022 |
| Mon 27: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
169 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
13.94g |
|
4.36g |
|
1450*
|
 1281
|
| October 2021 |
| Sun 31: |
-
|
-
|
|
2254*
|
-
|
| Sat 30: |
-
|
-
|
|
747*
|
-
|
| Thu 28: |
420 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
58.27g |
|
10.13g |
|
-
|
-
|
| Wed 27: |
428 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
66.73g |
|
27.12g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
-
|
-
|
|
223*
|
-
|
| Thu 9: |
-
|
-
|
|
1440*
|
-
|
| Wed 8: |
-
|
-
|
|
1445*
|
-
|
| Tue 7: |
-
|
-
|
|
1444*
|
-
|
| Mon 6: |
-
|
-
|
|
1431*
|
-
|
| Sun 5: |
-
|
-
|
|
1470*
|
-
|
| Sat 4: |
-
|
-
|
|
1753*
|
-
|
| Fri 3: |
-
|
-
|
|
449*
|
-
|
| Thu 2: |
-
|
-
|
|
2043*
|
-
|
| Wed 1: |
-
|
-
|
|
2144*
|
-
|
| August 2021 |
| Tue 31: |
-
|
-
|
|
1603*
|
-
|
| Mon 30: |
-
|
-
|
|
103*
|
-
|
| Fri 27: |
-
|
-
|
|
1847*
|
-
|
| Thu 26: |
810 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
65.95g |
|
46.18g |
|
2814*
|
2004
|
| Wed 25: |
690 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
76.23g |
|
55.58g |
|
2278*
|
1588
|
| Tue 24: |
711 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
74.35g |
|
53.97g |
|
2367*
|
1656
|
| Mon 23: |
770 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
87.24g |
|
62.86g |
|
3022*
|
2252
|
