| July 2018 |
| Thu 12: |
371 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
14.45g |
|
31.87g |
|
-
|
-
|
| Mon 9: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.19g |
|
10.60g |
|
-
|
-
|
| Sat 7: |
507 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
28.85g |
|
8.93g |
|
-
|
-
|
| Fri 6: |
682 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
62.61g |
|
39.40g |
|
-
|
-
|
| Tue 3: |
512 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
46.55g |
|
9.23g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
594 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
27.56g |
|
18.98g |
|
-
|
-
|
| Wed 27: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
8.63g |
|
3.61g |
|
-
|
-
|
| Tue 26: |
1099 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
89.56g |
|
52.82g |
|
23.38g |
|
-
|
-
|
| Mon 25: |
1089 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
122.83g |
|
18.38g |
|
-
|
-
|
| Fri 22: |
1375 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
76.62g |
|
96.77g |
|
-
|
-
|
| Thu 21: |
1015 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
45.09g |
|
90.86g |
|
-
|
-
|
