| December 2019 |
| Thu 26: |
754 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
63.41g |
|
58.13g |
|
-
|
-
|
| Tue 24: |
862 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
79.68g |
|
16.08g |
|
-
|
-
|
| Mon 23: |
985 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
75.17g |
|
28.61g |
|
-
|
-
|
| October 2019 |
| Fri 4: |
323 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
25.10g |
|
13.35g |
|
-
|
-
|
| Thu 3: |
268 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
39.80g |
|
20.70g |
|
-
|
-
|
| Wed 2: |
271 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
23.01g |
|
22.86g |
|
-
|
-
|
| Tue 1: |
504 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
37.12g |
|
39.29g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1035 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
64.52g |
|
118.00g |
|
-
|
-
|
| Fri 27: |
112 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
3.79g |
|
23.22g |
|
-
|
-
|
| Thu 26: |
1364 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
95.73g |
|
123.32g |
|
-
|
-
|
| Wed 25: |
1141 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
66.78g |
|
99.15g |
|
-
|
-
|
| Tue 24: |
1268 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
88.67g |
|
100.52g |
|
-
|
-
|
| Mon 23: |
2004 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
90.52g |
|
307.06g |
|
-
|
-
|
| Sun 22: |
846 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
39.14g |
|
127.18g |
|
-
|
-
|
| Sat 21: |
1456 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
30.66g |
|
240.07g |
|
-
|
-
|
| Fri 20: |
1243 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
94.73g |
|
77.66g |
|
-
|
-
|
| Thu 19: |
1062 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
73.43g |
|
110.22g |
|
-
|
-
|
| Wed 18: |
1094 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
87.76g |
|
82.96g |
|
-
|
-
|
| Tue 17: |
1095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
80.30g |
|
56.05g |
|
-
|
-
|
| Mon 16: |
1099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
76.31g |
|
43.92g |
|
-
|
-
|
