| July 2024 |
| Wed 31: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
10.99g |
|
15.58g |
|
-
|
-
|
| Tue 30: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
58.53g |
|
89.36g |
|
-
|
-
|
| Mon 29: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
54.77g |
|
91.32g |
|
-
|
-
|
| Sun 28: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
34.08g |
|
115.97g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
9.78g |
|
3.63g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
71.63g |
|
130.39g |
|
-
|
-
|
| Tue 30: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
39.25g |
|
70.42g |
|
-
|
-
|
| Mon 29: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
62.81g |
|
70.20g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.90g |
|
18.96g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
29.06g |
|
11.17g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
30.24g |
|
50.89g |
|
-
|
-
|
| Wed 27: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
10.92g |
|
215.57g |
|
-
|
-
|
| Tue 26: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
49.70g |
|
89.76g |
|
-
|
-
|
| Mon 25: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
62.25g |
|
59.69g |
|
-
|
-
|
| Sun 24: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
78.11g |
|
69.84g |
|
-
|
-
|
| Sat 23: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
83.06g |
|
89.16g |
|
-
|
-
|
| Fri 22: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
71.22g |
|
77.39g |
|
-
|
-
|
| Thu 21: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
61.97g |
|
138.84g |
|
-
|
-
|
| Wed 20: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
36.06g |
|
126.04g |
|
-
|
-
|
| Tue 19: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
31.61g |
|
158.21g |
|
-
|
-
|
