| September 2020 |
| Wed 16: |
1709 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
47.31g |
|
202.61g |
|
-
|
-
|
| Sun 13: |
618 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
50.48g |
|
17.34g |
|
-
|
-
|
| Sat 12: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
9.78g |
|
63.08g |
|
-
|
-
|
| Fri 11: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
47.98g |
|
144.70g |
|
-
|
-
|
| Thu 10: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
13.76g |
|
143.62g |
|
-
|
-
|
| Wed 9: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
2.75g |
|
35.93g |
|
-
|
-
|
| Tue 8: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
9.30g |
|
103.75g |
|
-
|
-
|
| Mon 7: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
26.15g |
|
94.71g |
|
-
|
-
|
| Sun 6: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
114.01g |
|
142.12g |
|
-
|
-
|
| Sat 5: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
112.39g |
|
42.86g |
|
58.89g |
|
-
|
-
|
| Fri 4: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
84.54g |
|
156.12g |
|
-
|
-
|
| Thu 3: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
67.79g |
|
37.30g |
|
-
|
-
|
| Wed 2: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
38.03g |
|
37.12g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
18.86g |
|
151.65g |
|
-
|
-
|
| Sun 30: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
28.73g |
|
151.27g |
|
-
|
-
|
| Sat 29: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
55.24g |
|
231.49g |
|
-
|
-
|
| Fri 28: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
65.25g |
|
53.27g |
|
-
|
-
|
| Thu 27: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
52.12g |
|
345.08g |
|
-
|
-
|
| Wed 26: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
66.34g |
|
174.48g |
|
-
|
-
|
| Tue 25: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
51.25g |
|
83.96g |
|
-
|
-
|
