| July 2021 |
| Fri 23: |
594 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
11.03g |
|
69.16g |
|
-
|
-
|
| Thu 22: |
783 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
15.25g |
|
126.18g |
|
-
|
-
|
| Wed 21: |
772 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
71.32g |
|
62.04g |
|
-
|
-
|
| Tue 20: |
604 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
27.38g |
|
84.45g |
|
-
|
-
|
| Mon 19: |
624 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
12.83g |
|
110.11g |
|
-
|
-
|
| Wed 7: |
560 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
23.01g |
|
47.19g |
|
-
|
-
|
| Sun 4: |
1007 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
46.13g |
|
98.05g |
|
-
|
-
|
| Thu 1: |
757 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
38.90g |
|
58.10g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
955 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
67.38g |
|
60.72g |
|
-
|
-
|
| Tue 29: |
747 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
34.33g |
|
80.51g |
|
-
|
-
|
| Mon 28: |
637 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
54.65g |
|
10.80g |
|
1652*
|
 1015
|
| Sat 26: |
691 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
26.19g |
|
74.28g |
|
-
|
-
|
| Fri 25: |
855 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
47.72g |
|
102.57g |
|
-
|
-
|
| Thu 24: |
919 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
21.26g |
|
103.13g |
|
-
|
-
|
| Wed 23: |
863 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
38.86g |
|
95.96g |
|
1563*
|
700
|
| Tue 22: |
704 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
41.65g |
|
90.35g |
|
-
|
-
|
| Mon 21: |
736 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
32.57g |
|
97.13g |
|
-
|
-
|
| Sun 20: |
831 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
42.91g |
|
110.94g |
|
-
|
-
|
| Sat 19: |
854 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
41.53g |
|
72.29g |
|
-
|
-
|
| Fri 18: |
728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
41.50g |
|
83.65g |
|
-
|
-
|
