| June 2018 |
| Fri 29: |
675 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
56.30g |
|
50.50g |
|
-
|
-
|
| Thu 28: |
619 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
46.36g |
|
46.10g |
|
-
|
-
|
| Wed 27: |
755 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
54.10g |
|
96.48g |
|
-
|
-
|
| Tue 26: |
764 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
43.60g |
|
47.42g |
|
-
|
-
|
| Mon 25: |
1204 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
85.50g |
|
140.22g |
|
-
|
-
|
| Sun 24: |
1267 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
63.41g |
|
130.94g |
|
-
|
-
|
| Sat 23: |
515 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
18.06g |
|
66.68g |
|
-
|
-
|
| Fri 22: |
1153 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
84.67g |
|
137.75g |
|
-
|
-
|
| Thu 21: |
1132 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
67.41g |
|
135.77g |
|
2436*
|
 1304
|
| Wed 20: |
1510 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
67.50g |
|
181.42g |
|
2460*
|
950
|
| Tue 19: |
969 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
86.17g |
|
85.10g |
|
2460*
|
1491
|
