| October 2023 |
| Tue 10: |
2588 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
105.67g |
|
126.13g |
|
273.54g |
|
-
|
-
|
| Mon 9: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
84.09g |
|
139.84g |
|
-
|
-
|
| Sun 8: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
0.83g |
|
43.92g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
125.29g |
|
110.44g |
|
30.45g |
|
-
|
-
|
| Thu 22: |
1579 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
109.12g |
|
121.02g |
|
30.18g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
-
|
-
|
|
2212*
|
-
|
| Mon 12: |
1198 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
125.24g |
|
26.67g |
|
2214*
|
 1016
|
| Sun 11: |
924 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
117.19g |
|
12.13g |
|
2244*
|
1320
|
| Sat 10: |
1005 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
58.51g |
|
132.35g |
|
2236*
|
1231
|
| Fri 9: |
1251 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
141.86g |
|
28.51g |
|
-
|
-
|
| Thu 8: |
1110 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
93.24g |
|
42.46g |
|
2263*
|
1153
|
| Wed 7: |
-
|
-
|
|
2287*
|
-
|
| Tue 6: |
2404 *
|
240%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
110.41g |
|
353.07g |
|
2307*
|
 97
|
| Mon 5: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
92.43g |
|
13.64g |
|
2315*
|
1317
|
| Sun 4: |
1246 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
105.13g |
|
61.09g |
|
2307*
|
1061
|
| June 2018 |
| Tue 19: |
-
|
-
|
|
2523*
|
-
|
