| November 2018 |
| Tue 6: |
182 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
8.68g |
|
13.71g |
|
-
|
-
|
| September 2018 |
| Mon 3: |
399 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
17.67g |
|
31.50g |
|
2387*
|
 1988
|
| August 2018 |
| Fri 24: |
1037 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
34.35g |
|
145.15g |
|
-
|
-
|
| July 2018 |
| Fri 20: |
318 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
14.31g |
|
15.42g |
|
2529*
|
2211
|
| Thu 19: |
1163 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
22.25g |
|
114.46g |
|
4093
|
2930
|
| Wed 18: |
1203 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
34.11g |
|
58.85g |
|
-
|
-
|
| Tue 17: |
1725 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
43.23g |
|
83.73g |
|
-
|
-
|
| Mon 16: |
1704 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
47.59g |
|
126.08g |
|
3918*
|
2214
|
| Sun 15: |
575 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
10.18g |
|
43.30g |
|
3317*
|
2742
|
| Sat 14: |
1073 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
46.88g |
|
59.21g |
|
-
|
-
|
| Fri 13: |
1266 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
30.14g |
|
85.15g |
|
4081*
|
2815
|
| Thu 12: |
1382 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
28.40g |
|
94.93g |
|
4101*
|
2719
|
| Wed 11: |
1352 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
27.79g |
|
96.20g |
|
4101*
|
2749
|
| Tue 10: |
1160 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
29.59g |
|
88.65g |
|
4123*
|
2963
|
| Mon 9: |
1206 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
36.91g |
|
67.27g |
|
4617*
|
3411
|
| Sun 8: |
1265 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
29.12g |
|
93.63g |
|
3648*
|
2383
|
| Sat 7: |
1836 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
37.62g |
|
179.43g |
|
3891*
|
2055
|
| Fri 6: |
1133 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
34.45g |
|
79.64g |
|
4217*
|
3084
|
| Thu 5: |
573 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
30.10g |
|
37.64g |
|
3456*
|
2883
|
| Wed 4: |
1121 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
28.84g |
|
70.85g |
|
4372*
|
3251
|
