| August 2018 |
| Wed 8: |
928 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
75.03g |
|
123.40g |
|
-
|
-
|
| Tue 7: |
1503 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
110.60g |
|
143.26g |
|
-
|
-
|
| Mon 6: |
1823 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
157.75g |
|
230.69g |
|
-
|
-
|
| Sun 5: |
1178 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
62.16g |
|
177.29g |
|
-
|
-
|
| Sat 4: |
2662 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
100.60g |
|
164.30g |
|
311.31g |
|
4901*
|
 2239
|
| Fri 3: |
1504 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
104.69g |
|
131.11g |
|
-
|
-
|
| Thu 2: |
1428 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
122.30g |
|
168.78g |
|
-
|
-
|
| Wed 1: |
1445 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
122.45g |
|
124.53g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1042 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
88.32g |
|
143.51g |
|
-
|
-
|
| Mon 30: |
1213 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
90.04g |
|
149.97g |
|
-
|
-
|
| Sun 29: |
1180 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
81.70g |
|
167.41g |
|
-
|
-
|
| Sat 28: |
1679 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
148.49g |
|
201.69g |
|
2641*
|
962
|
| Fri 27: |
1250 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
95.80g |
|
159.16g |
|
-
|
-
|
| Thu 26: |
1412 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
126.91g |
|
168.35g |
|
-
|
-
|
| Wed 25: |
1017 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
87.24g |
|
114.99g |
|
-
|
-
|
| Tue 24: |
1319 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
83.43g |
|
170.59g |
|
2479*
|
1160
|
| Mon 23: |
1140 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
91.78g |
|
141.08g |
|
2435*
|
1295
|
| Sun 22: |
1119 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
75.19g |
|
131.25g |
|
-
|
-
|
| Thu 19: |
474 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
39.95g |
|
43.47g |
|
-
|
-
|
| Tue 17: |
1463 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
111.11g |
|
166.95g |
|
-
|
-
|
