| August 2018 |
| Sun 12: |
1034 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
23.90g |
|
127.57g |
|
-
|
-
|
| Fri 10: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
2.50g |
|
40.22g |
|
-
|
-
|
| Thu 9: |
796 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
34.02g |
|
88.09g |
|
-
|
-
|
| Wed 8: |
828 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
33.90g |
|
109.80g |
|
-
|
-
|
| Tue 7: |
1111 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
32.22g |
|
158.30g |
|
-
|
-
|
| Mon 6: |
1407 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
40.93g |
|
168.91g |
|
-
|
-
|
| Sun 5: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
76.18g |
|
110.58g |
|
-
|
-
|
| Sat 4: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
50.13g |
|
141.24g |
|
-
|
-
|
| Fri 3: |
645 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
18.07g |
|
63.83g |
|
-
|
-
|
| Thu 2: |
639 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
41.09g |
|
56.22g |
|
-
|
-
|
| Wed 1: |
1368 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
41.27g |
|
168.23g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
44.42g |
|
175.69g |
|
-
|
-
|
| Mon 30: |
963 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
31.04g |
|
119.43g |
|
-
|
-
|
| Sun 29: |
462 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
62.86g |
|
34.31g |
|
-
|
-
|
| Sat 28: |
1103 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
56.07g |
|
106.24g |
|
-
|
-
|
| Fri 27: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
28.99g |
|
78.43g |
|
-
|
-
|
| Thu 26: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
26.66g |
|
85.87g |
|
-
|
-
|
| Wed 25: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
28.51g |
|
137.05g |
|
-
|
-
|
| Tue 24: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
41.04g |
|
135.91g |
|
-
|
-
|
| Mon 23: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
17.21g |
|
122.24g |
|
-
|
-
|
