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yaish_hussam
Diet Calendar
yaish_hussam's Diet Calendar - Overview
yaish_hussam's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Mon 8:
491 *
26%
Fat:
Prot:
Carbs:
25.75g
26.05g
39.15g
-
-
Sat 6:
1896 *
99%
Fat:
Prot:
Carbs:
70.94g
120.15g
223.33g
-
-
June 2024
Mon 24:
-
-
1999*
-
Sun 23:
-
-
1940*
-
Sat 22:
-
-
1928*
-
Fri 21:
-
-
1931*
-
Thu 20:
-
-
2030*
-
Wed 19:
-
-
1935*
-
Tue 18:
-
-
1946*
-
Mon 17:
-
-
2007*
-
Sun 16:
-
-
1922*
-
Sat 15:
-
-
2023*
-
Fri 14:
-
-
2164*
-
Thu 13:
-
-
2021*
-
Wed 12:
-
-
1946*
-
Tue 11:
-
-
1951*
-
Mon 10:
-
-
1986*
-
Sun 9:
-
-
1930*
-
Sat 8:
-
-
1982*
-
Fri 7:
-
-
1928*
-
Thu 6:
-
-
1991*
-
Wed 5:
-
-
1959*
-
